Jampa Ling Northern Ireland         Responding to the requests of students in N.Ireland, Jampa Ling Northern Ireland has been established by Ven. Panchen Otrul Rinpoche. He is the Spiritual Director of the Centre and we are fortunate to have His Holiness the Dalai Lama as our Patron. It currently offers a weekly programme of meditations- please see below. Jampa Ling Tibetan Centre Northern Ireland 39 Malone Road Belfast BT9 6RX 07794 123 679 contact - Lynn Carrington Current Programme of Meditations 1st September - 18th December 2010 SUNDAYS First and third Sundays in each month beginning 5th Sept 10-11am LEARN HOW TO MEDITATE Creating a calmer mind through meditation Suitable for beginners and more advanced MONDAYS Beginning 6th September 7-8pm MEDITATION FOR A MORE PEACEFUL MIND Suitable for everyone MONDAYS Beginning 4th October 7-8.30am GURU YOGA This is a practice focusing on Lama Tsong Khapa, a great Buddhist Master. It is primarily for students of Buddhism, but anyone is welcome. 12.30-1.00pm CALMING THE MIND AT MIDDAY Meditation for everyone TUESDAYS First Tuesday in each month – 7th Sept, 5th Oct, 2nd Nov, 7Th Dec 7.00pm An evening watching a DHARMA RELATED VIDEO, with refreshments. Everyone welcome. THURSDAYS 7-8.30 pm WHITE TARA MEDITATION A Tibetan Buddhist Practice focusing on White Tara, the Bodhisattva of love and wisdom. For students of Buddhism but anyone is welcome. EVERY FULL MOON AND NEW MOON 8-9am PRACTICE OF THE 35 BUDDHAS and KING OF PRAYERS A purification practice for students of Buddhism but anyone welcome Wed 8th Sept, Thur 23rd Sept, Thurs 7th Oct, Fri 22nd Oct, Sat 6th Nov, Sun 21st Nov, Sun 5th Dec, Tue 21st Dec. The suggested donation towards our running costs is £3.00 per person. NO MEDITATION ON BANK HOLIDAYS