Disconnect from your phone, reconnect with yourself. Feel refreshed and recharged from the benefits of detoxing from your phone for a while.

Take time to relax your mind through guided and silent meditations. Enjoy some gentle relaxing yoga during the day in the supportive setting offered by a traditional Tibetan Buddhist centre.

The weekend includes a fabulous walk in the countryside and super-healthy and delicious vegetarian food in the company of like-minded people.

Booking essential, please contact the centre. The weekend starts at 10.30 on Saturday morning. You are welcome to arrive on the Friday evening.

Cost: Residential €180. Non Residential €120. One day €60