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Joy has been a student of Rinpoche for many years. She is also an experienced psychologist and she runs group meditation sessions in Sligo under the guidance of Rinpoche. This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more fulfilling life and these meditations help us look at what may bring us this.

There will be sitting meditations and a period of walking meditation. It will be possible to have a discussion or question and answer period on the Saturday night if participants would like that.

Cost: Residential €160. Non Residential: €90. One day only €45

** It is recommended that participants arrive on Friday evening if possible (included in the price).

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