YOGA AND MEDITATION DAY

September 23, 2017 10:00am - 5:00pm

Gentle introduction to a morning and evening practice in Yoga Asana (postures, poses and flows). Learn simple techniques of Pranayama (breathing exercises). There will be a brief tour of the Buddhist centre and a guided meditation in the main shrine room. There will be plenty of time for discussions and answers for questions about your […]

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YAMANTAKA RETREAT

September 30, 2017 – October 1, 2017

For those students with this initiation. Please note, the first session of the retreat starts on Friday evening 29th September.

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