TEACHING WEEKEND 1 We are delighted that Ven. Lama Panchen Otrul Rinpoche this winter will give teachings on the Fundamental Teachings of the Buddha. These important teachings have been passed down to Ven Panchen Otrul Rinpoche through a pure, clear Lineage from Buddha Shakyamuni; they are the Foundation for all of Dharma Practise. However they cannot be practised through intellectual learning only, […]
For students with this initiation. Please note, the first session of the retreat starts on Friday evening 28th September.
This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more fulfilling life and these meditations help us look at what may bring us this. There will be sitting meditations and a period of […]
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, education and for general health and well-being. This one-day introduction to meditation may give you a personal experience of a calmer and more […]
Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, each person will be led through a day of rejuvenation and relaxation. This day will be led by Lauren Ray Hensey, a yoga teacher and acupuncturist. […]
For students with this initiation. Please note, the first session of the retreat starts on Friday evening 31st August.
Led by Anna Felton and Eileen Stephens This highly popular workshop gives us the opportunity to express ourselves in song. No previous singing ability is necessary – just to learn to enjoy the sound of your own voice and have fun singing. Cost: €60 including lunch.
In this workshop we will fuse gentle yoga asanas (exercises) and simple meditation techniques to heighten body awareness and develop mindfulness in our daily life. A harmonious balance of yoga and meditation strengthens body and mind for all the challenges we have to face. This yoga practice is suitable for all abilities, especially beginners, and […]
Join us for a residential weekend spent in silence. One can participate on either one or both of the days. The weekend can be a time of spiritual renewal. People are free to do meditation from the Buddhist tradition or from their own traditions. There will be time for relaxing and absorbing the peace and […]
Linked with Bawnboy Community Festival. Everyone is invited to spend an informal day at the centre, and to enjoy the garden and grounds with your friends and relatives. Stay for a cup of tea and visit our craft shop. There will also be a cake sale and a book sale to raise funds for Asral Charity, […]