We live in a busy and stressful world, and to slow down can be difficult at times. Gentle yoga and breathing exercises can help you to unwind, settle down and relax in your daily life. Suitable for all abilities. Booking essential. Cost: €60 including lunch.
The Eight Mahayana Precepts are taken for twenty-four hours. It is especially good to take them on full and new moon days and on other Buddhist festival days. Observing precepts for even such a short time has tremendous benefits; one accumulates a great amount of positive potential (merit) in a short time. If you would […]
Ven Panchen Otrul Rinpoche’s Winter Teachings 2017/2018 This winter we are honoured that Ven Panchen Otrul Rinpoche will teach from the text called the ‘Easy Path’. It was first taught in 1570 AD by the 1st Panchen Lama to an Assembly of monks at Tashi Lhunpo Monastery in Tibet, during a summer retreat. It […]
Immerse yourself in the tranquil harmony that yoga and meditation provides here at Jampa Ling. Yoga asanas (exercises) are suitable for all ages and levels of abilities. The introduction to and practice of meditation techniques will ease a stressful life and a busy mind. Pranayama (breathing exercises) and breath awareness will deepen your understanding of […]
Ven Panchen Otrul Rinpoche’s Winter Teachings 2017/2018 This winter we are honoured that Ven Panchen Otrul Rinpoche will teach from the text called the ‘Easy Path’. It was first taught in 1570 AD by the 1st Panchen Lama to an Assembly of monks at Tashi Lhunpo Monastery in Tibet, during a summer retreat. It is […]
For those students with this initiation. Please note, the first session of the retreat starts on Friday evening 29th September.
Gentle introduction to a morning and evening practice in Yoga Asana (postures, poses and flows). Learn simple techniques of Pranayama (breathing exercises). There will be a brief tour of the Buddhist centre and a guided meditation in the main shrine room. There will be plenty of time for discussions and answers for questions about your […]
This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more fulfilling life and these meditations help us look at what may bring us this.There will be sitting meditations and a period of walking […]
Led by Anna Felton and Eileen Stephens. This highly popular workshop gives us the opportunity to express ourselves in song. No previous singing ability is necessary – just to learn to enjoy the sound of your own voice and have fun singing. Booking essential, please contact the centre.
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, education and for general happiness and well-being. This one-day introduction to meditation will give you personal experience of a calmer and more peaceful […]