Join us for a residential weekend spent in silence. One can participate on either one or both of the days. The weekend can be a time of spiritual renewal. People are free to do meditation from the Buddhist tradition or from their own traditions. There will be time for relaxing and absorbing the peace and […]
Linked with Bawnboy Community Festival. Everyone is invited to spend an informal day at the centre, and to enjoy the garden and grounds with your friends and relatives. Stay for a cup of tea and visit our craft shop. There will also be a cake sale and a book sale to raise funds for Asral Charity, […]
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, education and for general health and well-being. This one-day introduction to meditation may give you a personal experience of a calmer and more […]
In our modern society we are constantly overstimulated by phones, social media, TV and advertisements. Relaxing and calming down can be difficult at times; body and mind react with impatience, anxiety, muscle tension and sleeping problems. Yoga can’t provide an instant cure but with a regular practice it can help to ease tension and unwind […]
People with either an interest in mindfulness or those who are seasoned practitioners looking to deepen their understanding can immerse themselves in various experiential practices, including: mindful eating; mindful walking; mindful sitting and mindful movement. This is a silent retreat where participants are asked to refrain from speaking to each other; an opportunity to spend […]
For students with this initiation. Please note, the first session of the retreat starts on Friday evening 13th July.
Every year at Jampa Ling we celebrate the birthday of His Holiness the Dalai Lama and this year on his 83rd birthday we again celebrate with prayers for his long life and good health. This is always a lovely occasion and everybody is welcome. Please bring vegetarian food to share and your musical instruments if […]
A day of prayer for world peace, initiated by His Holiness the Dalai Lama. Prayers will be said over the course of the day. Everybody is welcome to join the prayers at some time during the day. Starts at 9.30am, but come at any time that suits, and join in.
In this workshop we will fuse gentle yoga asanas (exercises) and simple meditation techniques to heighten body awareness and develop mindfulness in our daily life. A harmonious balance of yoga and meditation strengthens body and mind for all the challenges we have to face. This yoga practice is suitable for all abilities, especially beginners, and […]
Midsummer’s Day has been a traditional time for friends to gather together and mark this significant occasion in the yearly round. Summer solstice ceremonies have been carried out for many centuries in Tibet and other areas of the world. In Tibet, Buddhist ceremonies are done to purify the environment of any negative energies. The ceremonies […]