Daily Practice at Jampa Ling
Morning Meditation and Practice of Tsong Khapa Guru Yoga
Each day from 7.00 a.m. – 8.30 a.m.
Evening Practice of White Tara
Each day from 7.00 p.m. – 8.15 p.m.
Each day at 4.00 p.m.
Every Monday evening in Tara House at 7 p.m. – everyone welcome.
“Sit on a comfortable seat ….” are the first words of the meditation practise taught at
Jampa Ling. These simple guided meditations cover the basic elements of the practice so
that even people who have never meditated before can get an idea of how it is done and
what it feels like. For many people meditation is a great help in their lives.
No experience necessary. Donation based
An hour long Mindfulness and Awareness Meditation every Wednesday evening in Tara House at 7pm.
Thursday Yoga classes
Yoga classes every Thursday morning from 10am to 11:30am, and from 8.00pm to 9.15pm in the evenings.
Cost: €10 per session
Ven. Panchen Otrul Rinpoche will give refuge to those wishing to take refuge within the practice of Tibetan Buddhism. Please contact the centre for an appointment.