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Every morning there is a meditation session from 7am – 8.30am, an afternoon session from 4pm – 4.30pm and an evening session from 7pm to 8.15pm. On Monday evenings at 7pm there is a beginner’s guided meditation and on Wednesday evenings at 7pm there is an hour long Mindfulness and Awareness meditation.
As Venerable Rinpoche’s students, we are greatly indebted to him for our progress in the Dharma. His presence, his knowledge and skill as a teacher are essential to us all as we [...]Find out more
People with either an interest in mindfulness or those who are seasoned practitioners looking to deepen their understanding can immerse themselves in various experiential practices, including: mindful eating; mindful walking; mindful sitting [...]Find out more