Each morning from 7am – 8.30am
Each day at 4pm
Each day from 7pm – 8.15pm
Simple guided meditations covering the basic elements of the practice so that even people who have never meditated before can get an idea of how it is done and what it feels like.
Every Monday evening in Tara House. 7pm – 8pm – everyone welcome.
No experience necessary. Donation based
An hour long Mindfulness and Awareness Meditation.
Every Wednesday evening in Tara House at 7pm
Everyone welcome. Donation based.
Venerable Panchen Ötrul Rinpoche will give refuge to those wishing to take refuge within the practice of Tibetan Buddhism. Please contact the Centre for an appointment.