STANDING EVENTS AT JAMPA LING

2014-05-05T18:04:48+00:00May 5th, 2014|Email News|

MEDITATION AT JAMPA LING

Each day we have meditations from 7:00am to 8:30am, 4:00pm to 4:30pm and 7:00pm to 8;15pm, and any visitors to the centre who would like to  join us for these are very welcome.

People often come to the centre specifically for these meditations and to enjoy the peace and quiet of the centre.

 

Every Monday night MEDITATION FOR BEGINNERS

Every Monday evening in Tara House at 7pm.

Everybody welcome, no experience necessary.

Donation based.

“Sit on a comfortable seat ….” are the first words of the meditation practice taught at  Jampa Ling. These simple guided meditations cover the basic elements of the practice so  that even people who have never meditated before can get an idea of how it is done and  what it feels like. For many people, meditation is a great help in their lives.