with Joy O’Reilly
Joy has been a student of Rinpoche for many years. She is also an experienced psychologist and she runs group meditation sessions in Sligo under the guidance of Rinpoche. This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more fulfilling life and these meditations help us look at what may bring us this. There will be sitting meditations and a period of walking meditation. It will be possible to have a discussion or question and answer period on the Saturday night if participants would like that. You are welcome to arrive on the Friday evening if you wish. The retreat will be in Silence.
[Please note: this series of meditations replaces the Silent Meditations programme originally scheduled for this weekend.]