This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives.  We all wish for a calmer and more fulfilling life and these meditations help us look at what may bring us this. There will be sitting meditations and a period of moving meditation. It will be possible to have a discussion or question and answer period on the Saturday night.

You are encouraged to arrive on the Friday evening if you can. Your evening meal and accommodation are included. Please arrive by 9:00am if travelling on Saturday or Sunday.