This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more fulfilling life and these meditations help us to look at what may bring us this. There will be sitting meditations and a period of walking meditation.
It will be possible to have a discussion or question and answer period on the Saturday night if participants would like that.
You are welcome to arrive on the Friday evening if you wish.
The retreat will be in silence.
Cost: Residential €160. Non Residential: €90. / One day only €45