Awareness of the Body and Breathing

Home/Awareness of the Body and Breathing
Loading Events
This event has passed.

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan.

Cost: €60, including lunch. Booking essential. Please contact the Centre.

    Enquire about this Event

    Name of Event (required)

    Your Name (required)

    Your Email (required)

    Your questions or booking details:

    By using this form you agree with the storage and handling of your data by this website.

    Loading...
    Go to Top