Awareness of the Body and Breathing

Loading Events

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan.

Booking essential.  Please contact the Centre. 

Vegetarian lunch included.

    Event Contact Form

    Name of Event (required)

    Your Name (required)

    Your Email (required)

    Your questions or booking details:

    By using this form you agree with the storage and handling of your data by this website.

    Go to Top