Buddhists use chanting and silent meditation to calm the mind and create positive energy. On this weekend there will be training and instruction in Buddhist chanting and periods of guided meditation. This weekend retreat will be led by Eileen Stephens and Desmond Gough. Eileen is an experienced natural voice work facilitator and recording artist. She has run several workshops at Jampa Ling in the past and has been a Buddhist practitioner for twelve years. Desmond regularly runs meditation retreats at Jampa Ling.
When Chanting and meditation come together, they help you develop a peaceful and tranquil mind. This weekend is suitable for people who would like try these practices for the first time, and for regular practitioners to help find their chanting voice and deepen their practice. No previous experience is necessary.

Cost: Residential €160. Non-Residential €90. One day only €45

** It is recommended that participants arrive on Friday evening if possible (included in the price).