Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation.
The value of meditation in different areas of our lives is gaining recognition in health, education and wellbeing.
This one-day introduction to meditation may give you a personal experience of a calmer and more peaceful mind.
Booking essential. Please contact the Centre using the form below.
Accommodation options are available if you would like to stay overnight. Please enquire.
Cost: €70 (excluding accommodation). Vegetarian lunch included.