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Regular meditation events
Every morning there is a meditation session from 7am – 8.30am, an afternoon session from 4pm – 4.30pm and an evening session from 7pm to 8.15pm. On Monday evenings at 7pm there is a beginner’s guided meditation and on Wednesday evenings at 7pm there is an hour long Mindfulness and Awareness meditation.
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February 2020
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.
Find out moreMarch 2020
Due to COVID-19 we are not taking any bookings from now until Wednesday 15th April 2020. All upcoming events between now and Wednesday 15th April 2020 will be cancelled. This includes: Teaching [...]
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Due to COVID-19 we are not taking any bookings from now until Wednesday 15th April 2020. All upcoming events between now and Wednesday 15th April 2020 will be cancelled. This includes: Teaching [...]
Find out moreApril 2020
Due to COVID-19 we are not taking any bookings from now until Wednesday 15th April 2020. All upcoming events between now and Wednesday 15th April 2020 will be cancelled. This includes: Teaching [...]
Find out more
Due to COVID-19 we are not taking any bookings and all upcoming events will be cancelled indefinitely. This includes: Meditation for Beginners on Mondays. Mindfulness & Awareness on Wednesdays. Community Gardening on Wednesdays. We wish you all to be safe [...]
Find out moreMay 2020
Due to COVID-19 we are not taking any bookings and all upcoming events will be cancelled indefinitely. This includes: Meditation for Beginners on Mondays. Mindfulness & Awareness on Wednesdays. Community Gardening on Wednesdays. We wish you all to be safe [...]
Find out more
Due to COVID-19 we are not taking any bookings and all upcoming events will be cancelled indefinitely. This includes: Meditation for Beginners on Mondays. Mindfulness & Awareness on Wednesdays. Community Gardening on Wednesdays. We wish you all to be safe [...]
Find out moreJanuary 2021
'As human beings, our lives are very precious and valuable. We have the ability to do a lot of wholesome and destructive actions. A tiger may harm kill a few animals and [...]
Find out moreFebruary 2021
'If you spend only five minutes everyday properly focusing on doing something positive, think about how much you will have achieved in one year.' The Venerable Panchen Ötrul Rinpoche _____________________ Jampa Ling [...]
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'The quality of meditation is more important than quantity. In the beginning start small - half a minute or a minute - with good focus, then take a short rest. Then repeat [...]
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