Join us for a meditation retreat weekend spent in silence and spiritual renewal.  Participants can do one or both days.  There will be time for relaxing and absorbing the peace and quiet [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. The retreat will be observed in silence. Booking essential. Please contact the Centre using [...]

For students with this initiation. Please note, the first session of the retreat starts on Friday evening, 2nd October, at 7pm. We welcome retreatants for our evening soup at 6pm. Booking essential. [...]

Whether you are new to meditation or have walked this path for many years, this silent retreat offers a space to deepen and renew your practice. This retreat is aimed at supporting [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Whether you are new to meditation or have walked this path for many years, this silent retreat offers a space to deepen and renew your practice. This retreat is aimed at supporting [...]

The Eight Mahayana Precepts are taken for twenty-four hours.  It is especially good to take them on full and new moon days and on other Buddhist festival days.  Observing the precepts has [...]