Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre using the form below. Accommodation options available if [...]
This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre using the form below. Accommodation options available if [...]
Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]
This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]
