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‘The Four Noble Truths can be likened to going to the doctor. First you recognise you are sick and suffering. The doctor identifies the cause of your suffering. You find out it […]

‘The Tibetan word for meditation, ‘gom’, means ‘to become familiar with’. All our lives we’ve become familiar with many destructive emotions. By replacing these destructive emotions with constructive ones we can transform […]

‘If you pay attention and focus on what you are reading, you will learn better than if you read with a distracted mind. Similarly with any meditation practice; good focus yields better […]

‘We totally depend on other beings to survive in this world. Don’t just take this as something the Buddha said and say it must be true. Really think about it and develop […]

‘Ethical behaviour is the main foundational practice. Keeping physical, oral and mental actions pure will lead to liberation’.

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will be hosting a Meditation […]

‘In order to transform our minds we need to be diligent in our practice and willing to make the effort.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will be hosting […]

‘Often we put off practising love and compassion until sometime in the future, after we have certain things sorted and put into place. We don’t really realise that at any moment death […]

‘Rejoice in seeing others do positive actions. This is an antidote to jealousy.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will be hosting a Meditation for Beginners sessions live on […]