We are always looking for help with our office, cleaning, cooking, housekeeping and gardening. For the summer months we are offering free lunch to anyone who lives nearby would like to help us with our ever expanding garden!
If you have skills in any of these areas and can make an ongoing commitment please contact Younam in the office for more details.
We have one work weekend in our garden every spring which provides a fun way to visit the centre and meet new people. Free food and accommodation is provided on that weekend. Please see the list of Upcoming Events to find out the date of the work weekend.
Latest News
Monday Meditation
'One time a student of the Indian Master Atisha said to him, "Lama, you were angry with me this time, that time and this other time." Atisha said, "Yes I have anger. But I [...]
Monday Meditation
'Disturbing emotions in the mind are similar to wearing coloured snow goggles. Yellow googles makes reality look yellow, and green makes it green. If we look through the lens of hatred we see hatred, [...]
Monday Meditation
'Feeling guilty by thinking over and over about something we have done doesn't solve anything. Instead generate a strong wish to be free from these destructive thoughts and actions and be really willing to [...]
Monday Meditation
'The Triple Gem; the Buddha, Dharma and Sangha, can be likened to the doctor, medicine and nurse respectively. You go to the doctor (Buddha) who gives you medicine (Dharma) to help cure your disease. [...]
Monday Meditation
'The Buddha said there's nothing wrong with the person. Destructive habits and emotions cause problems. All of us are similar in that we all have some kind of problems. The mind is flexible however. [...]
Monday Medtation
'Buddhahood, or enlightenment, is where the mind is completely purified of all destructive emotions and thoughts, and in their place wholesome ones such as love, compassion and wisdom are accumulated. Developing awareness of the mind [...]





