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Facebook Event – Meditation for Beginners

Jampa Ling Centre Owendoon House, Bawnboy

'The quality of meditation is more important than quantity. In the beginning start small - half a minute or a minute - with good focus, then take a short rest. Then repeat [...]

Facebook Event – Meditation for Beginners

'If you spend only five minutes everyday properly focusing on doing something positive, think about how much you will have achieved in one year.' The Venerable Panchen Ötrul Rinpoche _____________________ Jampa Ling [...]

Facebook Event – Meditation for Beginners

'As human beings, our lives are very precious and valuable. We have the ability to do a lot of wholesome and destructive actions. A tiger may harm kill a few animals and [...]

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