
ONE-DAY RETREAT – Meditation for Beginners
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]

Due to an outbreak of covid in our Centre with several staff members and kitchen staff displaying symptoms and testing positive we unfortunately have had to cancel the forthcoming retreat this Saturday. [...]

This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

For students with this initiation. Please note, the first session of the retreat starts on Friday evening, 27th September, at 7pm. We welcome retreatants for our evening soup at 6pm. Booking essential. [...]

Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre using the form below. Accommodation options are available [...]

This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]

The Eight Mahayana Precepts are taken for twenty-four hours. It is especially good to take them on full and new moon days and on other Buddhist festival days. Observing the precepts has [...]