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October 2019
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.
Find out moreNovember 2019
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Find out moreJanuary 2020
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Find out moreFebruary 2020
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.
Find out moreMarch 2020
Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]
Find out moreApril 2020
This is an opportunity to spend time sitting with Venerable Rinpoche and receive instruction on Buddhist practice and meditation. People with experience can deepen their practice; new people can get a taste [...]
Find out moreMay 2020
Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.
Find out more