Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, we’ll come together to enjoy a day of gentle movement, rejuvenation and deep relaxation. This will be a spacious day, with time for walks, contemplation and connection.
Please let us know upon registration if you have your own yoga mat to bring. All other props will be supplied.
This day will be led by Lauren Ray Hensey, a yoga teacher living and working in County Sligo.
Booking essential, please contact the Centre.
Booking essential. Please contact the Centre using the form below.
Accommodation options available if you would like to stay. Please enquire.
Cost: €70 (excluding accommodation). Vegetarian lunch included.
The full cost of the day will be donated to Asral Charity, Venerable Rinpoche’s project in Mongolia.