
ONE DAY YOGA/GENTLE STRESS RELIEF
In our modern society we are constantly overstimulated by phones, social media, TV and advertisements. Relaxing and calming down can be difficult at times; body and mind react with impatience, anxiety, muscle [...]

In our modern society we are constantly overstimulated by phones, social media, TV and advertisements. Relaxing and calming down can be difficult at times; body and mind react with impatience, anxiety, muscle [...]

Led by Anna Felton and Eileen Stephens This highly popular workshop gives us the opportunity to express ourselves in song. No previous singing ability is necessary – just to learn to enjoy [...]