
TAKING TIME FOR YOU: A DAY OF YOGA *
Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, each person will [...]

Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, each person will [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Cost: €60, including lunch. Booking essential. Please contact the Centre.

Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, each person will [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Led by Anna Felton and Eileen Stephens This highly popular workshop gives us the opportunity to express ourselves in song. No previous singing ability is necessary – just to learn to enjoy [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. Booking essential. Please contact the Centre. Vegetarian lunch included.