‘Whenever we see somebody doing a good positive job or any positive actions, instead of becoming jealous, we can, with a pure mind, rejoice in their actions. Rejoicing in others’ positive actions […]

‘Understanding interdependence, how we depend on all sentient beings, and practising love and compassion can help us overcome negative emotions.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will be hosting […]

‘Only listening to Dharma teachings and intellectually learning isn’t enough. We should put them into practice by checking and analysing our minds and trying to reduce our problems by avoiding negative thoughts […]

‘Destructive negative emotions are the conditions that cause us to create negative actions (negative karma). Having overcome them we are no longer under their influence and no longer create negative actions (negative […]

‘Ordinary happiness is like the suffering of change. For example we might be too hot and move to a cooler place and feel happy. But after a while we become too cold […]

‘Unhappiness arises, for example, when we continually focus on small problems and make them bigger and bigger. By not adding fuel to these problems they will gradually become smaller and smaller.’

The Venerable […]

‘Normally we don’t see our own problems. And if we do see them, but instead of purifying them we try to justify them, then no matter what practice we do it will […]

‘If we really wish to benefit all sentient beings including ourselves, continuously make our motivation stronger and overtime our actions will become more wholesome.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation […]

‘We are totally dependent on other beings. In order to practise generosity for example we depend on other beings with whom to practise.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre […]