Monday Meditation
‘Old habits are hard to change. But if you are willing to change them, and really wish to do so, then you will be able to do it. That is the power […]
‘Old habits are hard to change. But if you are willing to change them, and really wish to do so, then you will be able to do it. That is the power […]
”Karma’ simply means ‘action’. The Buddha said that what we think, say and do all come from our minds first. Making a positive, wholesome motivation before all our actions will transform our […]
‘Dharma teachings are for putting into practice. Not doing so is like going to the doctor, getting a diagnosis and the proper medicine and then not taking the medicine. We need to […]
‘Going for refuge doesn’t mean praying to the Buddha saying, ‘Oh, help me, help me, help me’. It’s not like this. Going for refuge means you really understand and trust the Buddha’s […]
‘Dharma teachings are instructions from the Buddha on how to realise directly for ourselves his experience of enlightenment. Having only knowledge of the teachings is not sufficient. We need to put them […]
‘Ordinary happiness depends on many things, for example, having nice comfortable clothes. It is not reliable. It only temporarily reduces our suffering. A main cause of our suffering is our disturbing emotions. […]
‘Normally our love and compassion has some level of discrimination. To develop pure love and pure compassion to all sentient beings start by visualising in front of you those to whom you […]