‘When you prepare the soil properly in a field, you will be able to grow the crops you want. If you don’t prepare the soil properly, weeds and many other things will […]

The mind is the foundation of our lives. When we engage in positive actions, our minds become more calm, relaxed and healthy.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will […]

‘Many of us look at others and always find things wrong with them. We never look at ourselves. When we do negative actions we often justify doing them, yet when others do […]

‘Just like using a mirror to see dirt on your face, Dharma teachings are like a mirror we can use to see the destructive emotions and thoughts in our own minds and […]

‘Familiarity is a very important mind power for creating new wholesome habits. By familiarising ourselves with more wholesome thoughts over time and gradually reducing our unwholesome ones we can create new positive […]

‘Wholesome thoughts and emotions create a calm mind.  A calm and peaceful mind brings benefit to yourself and all sentient beings.’

The Venerable Panchen Ötrul Rinpoche.

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Jampa Ling Tibetan Buddhist Meditation Centre will be […]

‘We are totally dependent on others. Without others we cannot survive. In order to attain Buddhahood, we rely on sentient beings. Even to develop compassion we need sentient beings with which to […]

‘Old habits are hard to change. But if you are willing to change them, and really wish to do so, then you will be able to do it. That is the power […]

‘The Buddha said, “I will show you my experience of how to be free from suffering and achieve happiness. It is up to you to practise my teachings or not.”‘

The Venerable Panchen […]