Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Join us for a meditation retreat weekend spent in silence and spiritual renewal.  Participants can do one or both days.  There will be time for relaxing and absorbing the peace and quiet [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. The retreat will be observed in silence. Booking essential. Please contact the Centre using [...]

This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Join us for a meditation retreat weekend spent in silence and spiritual renewal.  Participants can do one or both days.  There will be time for relaxing and absorbing the peace and quiet [...]

Feeling anxious or stressed? Learn techniques on how to develop a calm and peaceful mind through meditation. The value of meditation in different areas of our lives is gaining recognition in health, [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. The retreat will be observed in silence. Booking essential. Please contact the Centre using [...]

This is a weekend of guided meditations to help us develop awareness of what brings us peace of mind and harmony in our lives. We all wish for a calmer and more [...]

For students with this initiation. Please note, the first session of the retreat starts on Friday evening, 29th May, at 7pm. We welcome retreatants for our evening soup at 6pm. Booking essential.  [...]