‘Dharma teachings are instructions from the Buddha on how to realise directly for ourselves his experience of enlightenment. Having only knowledge of the teachings is not sufficient. We need to put them into practice and realise directly for ourselves the Buddha’s experience.’
The Venerable Panchen Ötrul Rinpoche.
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Please note, there will be no Meditation for Beginners session this Monday evening. The next session will be next Monday, 13th July 2026.



