‘Many of us look at others and always find things wrong with them. We never look at ourselves. When we do negative actions we often justify doing them, yet when others do them we don’t allow them this same privilege. Continuously doing this makes us tense and unable to relax.’
The Venerable Panchen Ötrul Rinpoche.
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**Please note, there will be no Meditation for Beginners session this Monday evening. The next session will be next Monday 7th September 2026.**
