‘If some commitments are too big for you and you want to take them, try taking them for a short time, like for an hour or 24 hours, and really try not to break it in that time. This will keep your commitment power strong.’
The Venerable Panchen Ötrul Rinpoche.
————————————————————————————————————
Please note: there will be no live Meditation for Beginners session until Monday 5th January 2026.
Wishing everyone peace, health and happiness in the coming year. Merry Christmas.
