‘Cyclic existence is the nature of conditional suffering. Wish for yourself and for all sentient beings to be free of suffering and its causes. Strive to be of benefit for all sentient beings.’

The Venerable Panchen Ötrul Rinpoche.

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Please note: there will be no live Meditation for Beginners session until Monday 5th January 2026.

Wishing everyone a very healthy, peaceful and happy New Year!