
Silent Meditation Weekend
Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]

Join us for a meditation retreat weekend spent in silence and spiritual renewal. Participants can do one or both days. There will be time for relaxing and absorbing the peace and quiet [...]

Join us for this day of yoga for all abilities. Through the practice of Yoga Asana, we learn to reconnect with ourselves. With breath and body as our guide, we'll come together [...]

So many of us are longing to slow down, rest, and feel at peace with ourselves. This weekend retreat offers time and space to do just that. It's suitable for complete beginners, [...]

The Eight Mahayana Precepts are taken for twenty-four hours. It is especially good to take them on full and new moon days and on other Buddhist festival days. Observing the precepts has [...]

Participants are introduced to mindful meditation through the techniques of breathing meditation, walking meditation and a body scan. The retreat will be observed in silence. Booking essential. Please contact the Centre using [...]